Course curriculum

  • 1

    Welcome Video

    • Welcome audio

    • WELCOME VIDEO FOR CALM TECHNIQUE COURSE

    • DISCLAIMER
  • 2

    M1: Stress Overview

    • What Is Stress, Common Causes, Signs,

    • Stress Survey

    • Hot Line Resource List
  • 3

    M2: Body/Mind

    • Body Systems Overview

    • Body Systems PDF
  • 4

    M3: Meditation

    • What Is Meditation, Types...

    • Meditational Audio
  • 5

    M4: Reflexology

    • Reflexology Info PDF

    • Video On How To Do Reflexology

  • 6

    M5: Massage

    • Massage Basics (Bodywork | Benefits) in PDF

    • Neck & Back Massage Video
  • 7

    M6: Energy Healing

    • Energy Healing

    • Video About Energy Healing & How It Helps
  • 8

    M7: Essential Oils

    • Aromatherapy Video

    • Aromatherapy Guide
  • 9

    Bonus 1: My Healthy Healing Planner

    • My Healthy Healing Planner Video

    • Bonus 1: The Healthy Healing Planner
  • 10

    Bonus 2: 21 Day Meditating With A Purpose

    • Bonus: 21 Day Meditating With Purpose Video

    • 21 DAY MEDITATION JOURNAL
  • 11

    Bonus 3: Headache Relief Video

    • Bonus 3: Headache Relief by Acupressure
  • 12

    Bonus 4: Neck Exercises

    • Bonus 4 Neck Exercises
  • 13

    Wrap Up

    • Wrap up video